Best-Rest Formula supports sleep quality and a healthy sleep cycle by encouraging an easy transition to sleep and
a restful night’s sleep.

• Supplement Facts
  
  Suggested use: as a dietary supplement, take 2 capsules 30-60 minutes before bedtime.
  
  2 capsules contain:
  vitamin B6 (as pyridoxal 5' phosphate) (activated B6)............................3.3mg
  melatonin...................................................................1mg
  GABA (as gamma-aminobutyric acid)........................300mg
  l-theanine....................................................................50mg
  valerian (valeriana officinalis) extract (root)................400mg
  (standardized to contain 0.8% valerenic acids)
  lemon balm (melissa officinalis) extract (leaf).............150mg
  (standardized to contain 5% rosmarinic acid)
  hops (humulus lupulus) extract (aerial parts)..............150mg
  passionflower (passiflora incarnata) exract................100mg
  (aerial parts) (standardized to contain 3.5% vitexins)
  chamomile (matricaria recutital) extract (flower).........100mg
  
  other ingredients: vegetarian capsule (cellulose, water) hypoallergenic plant fiber (cellulose), gum arabic, maltodextrin, ascorbyl palmitate, silica

Uses Sleep Support: This unique blend contains the time-tested support of valerian, passionflower, chamomile, lemon balm and hops, which act to calm and relax the central nervous system. Double-blind trials involving valerian, valerian/lemon balm combinations and valerian/hops combinations have indicated the potential to support the onset of sleep as well as healthy sleep quality. Melatonin also facilitates the onset of sleep and sleep efficiency. GABA and l-theanine are included for their ability to promote alpha wave production in the brain, an indication of relaxation.
Not to be taken by pregnant or lactating women. May have sedating effects and is for bedtime use only. Consult your physician before use if you are affected by depression, seasonal affective disorder, schizophrenia, autoimmune disease, asthma or are taking MAO inhibitors or corticosteroids.